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Tune in today to hear Beth Donnelly and Dagny Grant on I AM U Radio at 11 AM Pacific Time as they interview Dr. Brant Cortright, Ph.D. He will talk about a scientifically validated, 4-point program of diet and lifestyle to radiclly improve your brain's health.
Dr. Brant's book, "The Neurogenesis Diet & Lifestyle"--Upgrade Your Brain, Upgrade Your Life, is aimed at improving how your brain functions. His materials state that "increasing your rate of neurogenesis by three to five times can result in powerfully improved memory, learning, cogitive enhancement, as well as improved immunity and protection against stress and depression."
If you would like to know more about improving your brain's health...click this link to listen in. You can also join the call if you wish to ask a question.
http://neurogenesisdiet.com/