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Manuel and Sarah are bursting all the food myths that deprive and frustrate many Americans as they lose weight. Learn how to increase your relationship with food and lose weight eating the foods you love. We say "YES" to potatoes, bread, pasta, rice, and chocolate!!!
Guest speaker, Evelyn Tribole, an expert on intuitive eating, has helped thousands of people lose weight while increasing their relationship with food. Manuel, Sarah, and Evelyn will be discussing that food is not the problem, but it is what we do with it.
Evelyn Tribole, MS, RD is an award-winning registered dietitian based out of Newport Beach, CA. She is the leading expert in intuitive eating and she also specializes in eating disorders. She has written seven books including the bestsellers Healthy Homestyle Cooking and Intuitive Eating. She was the nutrition expert for Good Morning America and has appeared on hundreds of interviews including: CNN, Today Show, MSNBC, Fox News, USA Today, Wall St. Journal and People magazine.