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Want to empower yourself beyond traditional Western medicine treatments, like medications? "The Innate Design: Implementing Self-Healing Techniquest For The Modern Patient," is a book written by Melissa Aguirre, Yoga Therapist, and Kyle Hodebecke, Family Physician. According to their amazon site, the co-authors, "empower the reader throuh the utilization of treatment modalities such as yoga, the chakra system, and mindfulness to further healing and maintenance."
