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Thursday May 2, 2013 @ 1 pm (CST) The Chef and I will be embroiled in the time-tested and many faceted discussion of HOW IN THE WORLD to you notice things changing when no things are VISUALLY CHANGING.
Lots of people have difficulty when it comes to noticing change particularly when it’s them, their body, the skills and capabilities.
So Chef and I thought it might be a great idea to give you a few tips that we personally use on how to track your changes and progress especially when the going is slow or practically non-existent.
If you have some ‘words of wisdom that you wish to share please call in (818) 668-5406 and tell us what you do and you can always send an email
