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Doc Talk

Doc Talk - A Natural Approach to Healthcare

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Dr. Ruth Stephens is the founder and owner of Nutritionally Yours LLC and Nutritionally Yours Consulting, NPA (non-profit). Dr. Ruth Stephens has been in private practice since 1997. She is a board certified Nutritional Consultant and Board Certified Holistic Health Practitioner with a BS, MS and Doctorate degree in Holistic Nutrition. She is also a certified CPR/First Aid/BLS Instructor and a certified Mental Health Instructor. Dr. Stephens teaches as a college professor. The focus of her private practice, Nutritionally Yours, is Natural Health & Nutrition. Recently, she also began her non-profit organization, Nutritionally Yours Consulting, NPA. She has patients located throughout the United States, Jamaica and Cuba. Her services include personalized menu planning, hair tissue mineral analysis, full lab services, vitamin profile, wellness workshops and seminars. Dr. Stephens is also a wellnes contractor for several major automotive companies. She uses her professional skills to prevent illness such as diabetes, hypertension, weight management, nutrient analysis, allergies, pediatric health, senior health, cancer prevention, sexual health, women/men's health medication reduction and elimination and much, much more. Dr. Stephens can be contacted directly at (313) 897-7257 or doctalkruth@gmail.com.

On-Demand Episodes

On this episode of "Doc Talk", I'll be sharing with you some of the many dangers associated with dehydration and the symptoms to look for and foods to keep you hydrated.

On this epidsode, I'll be joined by special guest Detroit's own, award winning musician/producer Brandon "B" Williams as we discuss some of the health challenges and damages that take place when you eat late at night. Weight... more

On this episode of "Doc Talk", I'll be discussing aromatherapy and how beneficial essential oils are to health and the prevention and treatment of certain ailments and illnesses. Learn how to treat indigestion, arthritis, pain relief, breathing... more

On this episode of "Doc Talk", I'll be sharing with you one of the oldest secrets for anti-aging, great sexual health. Everything from ways to enhance libido in men/women, herbs to enhance sexual desire and how to prevent erectile... more

On this episode of "Doc Talk", I'll be discussing some of the many dangers of plaque build up in the body, such as atherosclerosis, coronary artery disease, elevated cholesterol and much more. You'll also learn how to prevent hardening... more

On this episode of "Doc Talk", I'll be discussing simple, practical ways to stay motivated to work out and stay healthy. These will be easy, no stress suggestions to help you get back on track with your diet, exercise and overall health... more

On this episode of "Doc Talk", I'll be discussing one of my favorite things, "massage therapy". I'll be sharing with you the amazing health benefits of massage therapy such as lowering blood pressure, relieving arthritis pain, stress... more

On this episode of "Doc Talk", I'll be discussing ways to help you feel good about your belly at any age. I'll share with you my 3 simple suggetions to help you combat belly challenges such as fitness, nutrition and lifestyle. If you trying to... more

On this episode of "Doc Talk", I'll be discussing some of the common digestive problems such as acid reflux, ulcers, gallstones, lactose intolerance and many more and the simple ways to prevent acquiring them and how to treat them.

On this episode of "Doc Talk", I'll be discussing how hay fever and nasal allergies can be managed successfully with natural solutions. I will also share with everyone the symptoms, treatment, causes and risk factors associated with both... more
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