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Healthy Lunches; Healthy Kids

  • Broadcast in Health
Dr Ritamarie

Dr Ritamarie


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Back to school is right around the corner and with it comes the lunchtime woes.

I hear from parents all the time asking what to send in their kids lunchboxes that they will actually eat. Or how bad will the school lunches really affect their kids.

So I’m bringing back kids nutrition expert, Karen Ranzi.

Eighteen years ago, Karen was able to heal her son from asthma, chronic ear infections and multiple allergies, and herself from digestive, gynecological and skin problems through dietary and lifestyle changes. By means of her education, life-changing personal experiences, and sincere desire to share her message, Karen has been able to guide thousands toward developing excellent health.

In this show learn:


  • Specific information focused on toxic load factors which can lead to the 'A' Disorders: Asthma, Allergies,  Atopic Conditions including eczema and psoriasis, Attention Deficit Disorder, Asperger's, Autism. 
  • Early development and eating patterns, and how they are linked to childhood allergies, ear infections, and the other "A" disorders.
  • Eating for the A's and other Lifestyle Healing Factors, and working with finicky eaters.

Additional Resources:

Check out Karen’s book: Creating Healthy Children at http://superhealthychildren.com/


Get some great tips and recipes from a previous live kids class held here in Austin, TX – Kids in the Kitchen


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