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Discussions with Delia Farquharson

Discussions with Delia Farquharson


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Delia is a licensed Social Worker and Life Coach helping you achieve your goals and become your better self. Delia specializes in helping others Identify the connection between thoughts, feelings and actions.

On-Demand Episodes

Doing this radio broadcast is one of the passions of my life. Still I have not broadcasted an episode since September, how come? This is for me; perhaps it will help someone else. I am talking to me about getting back on track.... more

It has been more than a minute since we got together, Discussions with Delia is back this Sunday with my most favorite guest, Nerissa, Let's catch up with Nerissa as it has been almost a year since our last interview. Much has happened... more

Please join me for another episode of Discussions with Delia as we examine a successful program in Chicago that has improved outcomes for youth in that city. Although the term is not used, the principles of mindfulness are used to... more

Can we talk about achieving balance in our lives? First, I think it is important to define what balance is. What is balance to you and how do you know if and when you are experiencing balance in your life? Please join me today at 3 pm for a... more

This episode of Discussions with Delia features a conversation with Ty Nero, co-founder of Black Diaries and describes himself as a socially aware, community based social worker by helping individuals and communities in framing their... more

Please join me this afternoon at 3p.m for a spirited discussion on who we are really. Are we living authentic lives or are we pretending and deceiving others? This episode of Discussions with Delia explores the way we choose to engage... more

Wednesday, March 30th, is Bipolar Disorder Day This episode explores the diagnosis of Bipolar Disorder and the symptoms of this condition. So many famously creative people were know to have bipolar disorder, is there a... more

Who is Kalilah Wright? Please join me this morning for a great chat with this brave author, mother, business woman who will share insights on her life journey so far. Her latest work is a n ode to her son. "Who am I? I'm JUST A SERIAL... more

Difficulties are inherent in life. You have likely heard the saying, it isn't what happens to you but rather how you respond to it. This episode of Discussions with Delia will take another look at responding during difficult times. How do you... more

So how do you cope with situations or problems? This episode of Discussions with Delia continues the exploration of coping strategies. Are your responses to problems automatic? Are your responses healthy? Please join me for an... more