Alphabet Soup Vitamins - focus on D

Remember eating "alphabet soup" as a child? Trying to spell words from  the letters in your bowl, only to come up short?  Now as an adult are you still having "alphabet soup"?  Are you able to spell "health"? 

The alphabet soup of vitamins get's more and more confusing all the time. Vitamin D is in the news again as co-factors continue to be discovered. Exercise, minerals, sunshine, sunscreen, and the division of different Ds complicate everything. 

This first visit to Vitamin D may be an eye opener as Shirley Gutkowski brings together research from different areas of study. 

http://www.vitamindcouncil.org/vdc-news/vitamin-d-council-launches-fundraiser/

http://www.youtube.com/watch?v=hiGBVDcbFVk&feature=youtu.be

http://tinyurl.com/XLRMushroomsD