Big Dreams Radio with Steve "The Health Minister" Nicander

          Big Dreams Radio

This weeks guest is Kerry Quinlan, blogger of Chews Balance, http://www.chewsbalance.com . Having struggled herself with weight issues she finally decided to do something about it and has managed to lose 80 pounds or so to get her to a better place of wellness.

She decided to start her blog and write about the struggles and challenges to get healthy in a world where focusing on yourself is the last things on anyone's mind.

Chews Balance is about how to balance all the things in our lives, while maintaining our own personal well being. 

She joined BIG DREAMS to create a new healthy take on a holiday classic dish. The Lean Mean Green Bean Casserole . 

CHECK OUT THIS WEEKS WEBISODE HERE:

http://www.youtube.com/watch?v=hEYrxziEPKw

Disclaimer: We are not experts in the fields of nutrition and exercise. We cannot offer medical advice.