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Author, Life Coach and wisdom seeker, Amanda Hope holds a Doctorate in Holistic Life Coaching, a Master of Divinity in Metaphysics, and various certifications in other holistic modalities, takes us on a journey through life with her book “Holding Space”. A guide to supporting others, while remembering to take care of yourself first. The journey covers initial stirrings of awareness, spiritual considerations and self-care, as well as holding space in relationships, in business, for your dreams, and for the world at large. Amanda shares with Soy how you can learn to honor your own needs and boundaries first, so that you can be of even greater service to yourself and the world around.