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Bhavna Mistry joins Mina to discuss the real practical skills of being heart centred in your approach to all of life and so much more.
And find out:
The importance of being true to yourself and pushing outside the boundaries of cultural, societal and environmental conditionings. Understanding whose life is it anyway?
How do you work steadily outside the cultural boundaries?
How do you transform the stuck negative vibrations in the body to keep attaining true alignment with you?
Why you should be connected and aware at all levels of living life?
In this Episode
Spirituality and energy are interconnected and learning about the practical application of this in life.
How to practice meditation and mindfulness in life,
What does it mean to be true to yourself and embrace your true personal power?
Exploring empowered living. What does this mean and how do you become empowered.
Look out for Bhavna’s new book, “The Pillars of Meditation”, include 111 meditations, is launching soon!
Join Bhavna at 6:00am GMT for her morning meditation live streams.
And look out for her new project, where she is partnering with a mindset specialist in the area of addictions.
For more on Bhavna
www.lifehealingvalues.co.uk
Free Gift from Bhavna
Free morning meditations with Bhavna Mistry
https://www.facebook.com/LifeHealingValues/
