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Join Amy and her extraordinarily brilliant and whole-hearted guest, Tanya Grant! Tanya has spent the last 20+ years teaching 1000s of adults and children how to get into really healthy shape, dance, stop dieting, feel better eat well and get into the shape of their lives.
About Wise & Gorgeous:
Tanya is a qualified Health and Fitness teacher, Personal Trainer, Dance Teacher in several styles - and has taught everything from Les Mills Programmes, Bootcamps, teacher training to Retreats - and everything in between. She's just added one more 'string to the bow' with Hypnotherapy which she learned on a course with Amy! Her current passion is Wise & Gorgeous: The Project which is a 6 month coached course which helps a small VIP group of women at a time transform their Mind, Mood, Body & Food over 24 weeks and now, excitingly, is working on another version of the course which is going to help a much wider group of women feel amazing!
Wise & Gorgeous can be found here:
