Be~ing Brilliant hosted by Amy Hackett-Jones - Episode 28

Founder of Nine Lives Yoga Cat Duval joins Amy to talk about how to cultivate a deep and playful connection to yourself so they can embody a life of freedom to manifest their dreams.  

Cat specialises in what she calls collective practice. “Sharing our practice makes it ten times more fun as well as wakes us up to our communication, trust and collaboration skills. And that’s what makes me tick - switching on our ability to connect.” says Cat.

Her vision is to create opportunities where we can excel ourselves, reach beyond our fears, connect and collaborate. “The more we trust the better it gets” she says.

In this episode learn;

· How you can work with Cat at her upcoming yoga retreats and raves all around Europe for game-changers, movers and shakers, thought leaders and visionaries, creating happy lives
· How Cat helps homeless young people through yoga, and how you can help too
· How Cat moves from hair-brained ideas to delivering on her dreams, from skydiving to scuba diving and embracing our soul connection during this lifetime
· How Cat embraced yoga to get out of her head an into her body, to stop the self-sabotage and to transform her life

For more on Cat, visit:

http://www.ninelivesyoga.co.uk