Energy & Radiance Radio with Kathryn Huber

Special Guest Health/Fitness Coach and Master Trainer Ashlee Buchert joins Kathryn to talk about how to find your "soul mate" workout" and much more.

Ashley is a health and fitness coach and master trainer that educates and inspires other people, especially Moms, to get their mojo back by finding what works for them! Making fitness fun and learning how to overcome those mental blocks is what I believe separates most from wanting it and the others that actually earn it.

Listen Live – 

Listen to this high-energy show and come spit some sparkles with Kathryn and Ashley to learn;

• How to find your "soul mate" workout.
• How to stick to it!
• How to make a fitness plan that is right for you.
• Why consistency is important and how to stay consistent.
• How to find your authentic motivation.

Plus, Ashley’s inspiring story.  

Ashley went from insecure sorority girl who gained the "freshman 15" and didn't know who she was, to fit mom of 2 in 12.

Listen in to find out how she did it and how you can too! 

For more on Ashley, visit;

http://ashleebuchert.com,

http://ashleebuchert.com/cookingclean/