How to Raise Your Happiness Setpoint

Coach Cafe' Radio is THE Self Empowerment place to meet where you get your weekly cup of inspiration with certified master life coach Kathleen Martin, LOACC.  Listen to 'Enlightened Conversations' about what matters most and learn life changing coaching practices, processes and skills to help you live your best life!

Did you know that you have a happiness setpoint? Everyone does.  Happiness is contantly being  researched to help us understand why we are or aren't happy. The results reveal that about 50% of our happiness is genetic and the other 50% is learned. This is good news! This means that the reason you are feeling cheery or dreary can be changed as you become accountable to your own happiness and decide to learn how to be happier and raise your happiness setpoint.

On today's show, host Kathleen Martin will share proven life coaching techniques that will put you in the place of power in your life so you can be happier, healthier and more successful starting now! 

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