Healthy Shots with Coach Cher| EMOTIONAL EATING, OUR AFFAIR WITH FOOD

Sept 16, we were going to have Amanda, Living her Life Now Trek, but she is unable to make it. So we are doing a show on Emotional Eating. This week one topic I have heard over and over again is the subject of EMOTIONAL EATING, OUR AFFAIR WITH FOOD. I have been doing some recent research, and I have research from coaching, that has been beneficial to alot of people. I also have a technique that I will be teaching on that "feeling" we get when eating certain foods, and how to gain control of it. We are going to discuss, "COMFORT FOOD, IS IT COMFORTABLE?" So join me, this Thursday for a wonderful show on our emotional reliance on food. HEALTHY SHOTS WITH COACH CHER is a weekly show that brings you expert guests in Raw and Vegan, Vegetarian lifestyles and Masters in the study of Meditation. Master Life Coach Cher Till is your host and she brings you her expert tools and those of her special guests. This will be a one hour show, with fun and information that will guide you to a balance of physical and mental joy. To learn more about Coach Cher Till go to http://www.coachchertill.com