Guests: Tara Marie Segundo and Azim Khamisa

Charmaine welcomes Tara Marie Segundo and Azim Khamisa to the show today.

Tara Marie Segundo, M.A. is a Fitness Expert, Personal Trainer, and Motivational Strategist with over twenty-seven years of experience working in the fitness industry.  Her career has ranged from teaching classes and working privately with clients to writing and speaking about health, fitness, weight loss, and motivation.  In addition to designing effective exercise programs to maximize her clients’ potential, Tara Marie’s expertise lies in helping people get to the root of their obstacles, face them, and ultimately overcome them by finding their motivation from within.  Tara Marie is the host of her own radio talk show, TARA MARIE LIVE, airing on HealthyLife.net, and she’s also working on her first eBook, The Most Overlooked Solution for Weight Loss: 16 WAYS to train your brain to achieve success and maintain it!  Website: www.taramarie.com

Azim Khamisa has been hailed by dignitaries such as the Dalai Lama, Former President Bill Clinton and Al Gore. Following the loss of his only son Tariq in 1995 to a senseless, gang-related murder, Azim chose the path of forgiveness, founded the Tariq Khamisa Foundation (www.TKF.org) and advocated for a subsequent forgiveness movement, which has reached millions. He is an emissary of Peace, an international inspirational and corporate speaker, and an award-winning author of three books and several video and audio programs. He is the recipient of over 60 national and international awards and has been featured in countless media publications. Website: www.AzimKhamisa.com

For more information about host Charmaine Hammond:  www.hammondgroup.biz