The Monday Morning Builder-Upper: Boosting Your Self-Esteem

Self-esteem is based on how you see your abilities and your worth as a person. People with low self-esteem are usually negative about themselves and their abilities. They are afraid to accept who they are, yet self-acceptance is crucial to one's self-esteem. Join me for this short Monday morning builder-upper, pointers that you can ponder on during the day and boost your self-esteem.