Benjamin Allen Reflects on Layers of Grief in the AfterLoss

In this episode of Healing in the AfterLoss, Benjamin Allen and co-Host Deborah Brown discuss the multi-layered aspect of grief and loss. Benjamin describes The AfterLoss as that state of being, mind and heart that remains after a loss. He also talks about grieving and living with loss as an opportunity to experience each moment - in the moment - in order to gain a deeper meaning of life.