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According to boomer-generation author Tom Griesel, there are three overlooked reasons why every diet to date has been set up to deliver failure. Requiring no aerobic exercise, no supplements or special equipment, Tom can discuss how to get on the road to eliminate excess body fat fast, finally and forever. Tom has spent the last 30 years studying health, exercise, longevity and stress management while working directly with renowned scientific researchers. Although in his 50s according to the calendar, he can prove that he is leaner, stronger and metabolically in his teens as a result of the TurboCharged steps. Tom's enthusiasm for life, happiness, and health is contagious.
He will share one of the recipes in his new cookbook TurboCharged Recipes. The recipes were created and compiled for the person who loves good food, but can’t or won’t spend hours preparing it because they are far too busy living and loving life. Featuring more than 400 flavorful and easy-to-prepare culinary delights, this book makes it possible to comfortably and tastefully get lean and healthy, and stay in great shape for the rest of your life.