ZenUp: Finding Yourself Finding Joy

Susan uncovers the process of  "finding yourself" and how that can lead to personal liberation and joy. Guest: Sarah Bamford Seidelmann.

Sarah Bamford Seidelmann is the author of Swimming with Elephants and Born to FREAK: a Salty Primer for Irrepressible Humans. She was a physician living a nature-starved, hectic lifestyle until a walrus entered her life and changed everything. She has trained at the Martha Beck Institute and Michael Harner’s Foundation for Shamanic Studies. She lives in northern Minnesota. For more, visit followyourfeelgood.com.