The Happy Knee - Alignment in yoga and getting the most out of it

Why is alignment so important and what are 3 things that you can do to make your yoga practice life changing insead of routine  

HERE you can get your Food for a Happy Knee Guide  use code "radio" for  50% off of this invaluable guide.    HERE you will find the Guide for Chronic Knee pain use code "radio" for  50% off of this activity enhancing guide                                                                                                                                                                  HERE You can find FREE vidoe on Yoga for your knee as well as other great eating and brace tips                             HERE you can pick up your copy of the NY +Yoga LIfe magaine where Lillian dives deeper into alignement and yoga for knees a