What Can You Do When You Have Had Enough. Managing Stress

Life curves and weaves through a myriad of situations. In the process we manage our daily task while we attend to our responsibilities. When things get overwhelming how to you manage the stress?

When your body and mind are telling you that you have had enough how do you prevent an eruption of emotion and mental fatigue? Tonight “Live in the Vocal Booth" we discuss ways to manage the load when it all seems like its just to much too handle.

Join us in chat or call in sound off and share how you manage when the going gets tough 646-929-1530.

This Edition of LIVE In The Vocal Booth Show we rate and review along with YOU the listener LaShell Griffin's new release "Free"

Here is our rating system:
5 Stars: It's blazing hot – on fire 
4 Stars: It's a hot song – pump it up
3 Stars: It's alright-good song
2 Stars: Thanks for the album cut-what's next
1 Stars: I won't tell nobody about that if you don't…lets keep that a secret