Recovery from IBS on Specific Carbohydrate Diet: Kat Garson

Meet Kat Garson and hear her story of recovery from IBS on the Specific Carbohydrate Diet (SCD).  Kat enjoyed a typical adolescent and teen diet while growing up in Canada – one very similar to that here in the United States.  She ate cereal with 2% milk to start her day, a sandwich for lunch, and meat, vegetable and grain for dinner.

Kat was diagnosed with IBS at the age of 18 and began her circuitous journey of discovery and healing that led her to the Specific Carbohydrate Diet (SCD) 7 years later in 2008.  Kat has followed the SCD principles since 2008 and experienced a very good year of health in 2011.

Kat is a real person who is here to share how she has recovered her digestive health in hopes that others may benefit from her experience. 

Plan to have your cup of coffee or tea ready and join us for this great program!  

Keep tabs on what Kat is doing: 

Follow her blog:  http://www.scdkat.com/

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