Adam Casseday: Running the Appalachian Trail

Meet Adam Casseday, an ultra marathoner, who ran the Appalachian Trail this summer! After starting the trail on May 5, he finished on July 11th having run over 2,100 miles.

Adam will recap his journey as he joins me on my radio show to talk about the physical and mental strength and endurance needed to be an ultra marathoner and to run the Appalachian Trail. He will also talk about his inspiration and motiviation. You won't want to miss this interview!