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Topics: 1. What’s new for you from Diane & Liz [4:16] 2. Shout Out: Amy Spofford, paleo rap parody[16:30] 3. This week in the Paleosphere: Kristen Cavallari shouts out Liz Wolfe [18:59] 4. Nutrition Challenges [20:42] 5. Who do nutrition challenges work well for [23:44] 6. Who do nutritional challenges not work well for [28:10] 7. What are some ways I can strategize and not slip into disordered eating [39:57] 8. Diane’s Kitchen tip: Why not to store green apples near other fruits [57:24] 9. Liz’s tip of the week: Baby Making and Beyond [59:55]