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#170: The Wahls Protocol with Dr. Terry Wahls

  • Broadcast in Health
Diane Sanfilippo and Liz Wolfe

Diane Sanfilippo and Liz Wolfe


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1. What’s new for you from Diane [3:27]
2. Introducing our guest, Dr. Terry Wahls [4:24]

How long should I stay strictly on the Wahls Protocol? [15:57]
Managing the Wahls Protocol with a busy lifestyle [19:37]
What if my doctor isn't ready to listen? [23:35]
Ketogenic Wahls Protocol and Hashimoto's [26:44]
Dr. Wahls' take on coffee [29:18]
How varied should our vegetable choices be? [30:19]
Eating large amounts of fiber with Irritable Bowel Disease/Crohn’s/Ulcerative Colitis [37:39]
Omega-3 Fatty Acids and Seafood Health Benefits [40:05]
3. An interview from our sponsor: Seafood Sustainability with Randy Hartnell [43:53]
Update on Dr. Wahl's research trials [46:42]
Dr. Wahls' book updates [59:16]