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#156: Pumpkin everything, starting on Paleo, and self sabotage

  • Broadcast in Health
Diane Sanfilippo and Liz Wolfe

Diane Sanfilippo and Liz Wolfe


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1. What’s new for you. [3:01]
2. Shout out: Nom Nom Paleo - Annual kids lunch guide [11:59]
3. In the news: Everything pumpkin spice [15:02]; Paleo cookies in the mainstream media [19:29]
4. Listener Questions: New baby, fibromyalgia, and getting eating back on track [29:38]; Failing 30 day challenges and self sabotage [41:38]
5. Liz’s Homesteading QOTW: dealing with predators [54:37]
6. Diane’s Kitchen Tip: when to season food [57:37]
7. This week’s hashtag details: #firstpaleopic [1:03:55]

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