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#32: The Balanced Bites Podcast - Women's Wellness, Part 2

  • Broadcast in Nutrition
Diane Sanfilippo and Liz Wolfe

Diane Sanfilippo and Liz Wolfe


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Women’s Wellness (Part 2) 


#1: Paleo approaches to birth control & family planning [11:53]
#2: How sugar intake affects menstrual cycle length and regularity [16:24]]

#3: Fertility & Pregnancy diet [26:06]
#4: Pregnancy, water retention & constipation [31:57]
#5: Pregnancy food aversions [37:04]
#6: PCOS & thyroid problems: should I go “Paleo” or just gluten free? [49:29]