Email us for help
Join us as hosts John Williams and Jeff Kelly discuss one of the most prolific advancements in training with guest Roger Schmitz; founder of MOXY Monitor. Thanks to the MOXY this technology has made its way down to the consumer level making it available to anyone; not just the elite. Now YOU can utilize this tool to shape, refine and evaluate your training and recovery. You will also get to hear a bit about how coach John uses this technology to extract maximum performance from his athletes.