Music Medicine with Christine Stevens

Miriam Knight welcomes Christine Stevens to discuss the deep connection we all have to music, and how it can enhance our lives without the need for any special talent or training. Making music can actually switch off the genes that signal stress, and Christine has used music for healing the spirit all over the world, from students at Columbine, to survivors of Ground Zero and Katrina, and genocide survivors in northern Iraq and Africa. Her new book is called Music Medicine: The Science and Spirit of Healing Yourself with Sound, and her website is www.ubdrumcircles.com.