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Attention Talk Radio

Attention Talk Radio

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The leading site for self-help Internet radio shows focusing on ADHD and ADD, including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Our weekly Internet radio podcasts provide support for ADHD and ADD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is topical with an emphasis on paying attention to what is and what is not being focused on (paid attention to). The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or attention deficit disorder symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

Upcoming Broadcasts

Stress and trauma often shadow attention deficit hyperactivity disorder. Behavior creates stress, and these stressors trigger reactions and trauma. Often, counseling or therapy is sought to manage the impact of stressors. Managing stress often boils down to mindfulness and self-awareness. What about the concept of meta mindfulness? Witnessing the Catch 22 chain reaction that systematically creates a stressor loop. In this edition of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Ari Tuckman. They discuss stress, trauma, and mindfulness but then introduce the concept of meta mindfulness. Jeff shares a lived experience around how meta mindfulness brought a therapeutic calm and compassion to a childhood trauma in a way that brought peace. If you have ADHD, have had trauma or many stressors in your life, listen to this show to get your attention on the notion of meta mindfulness. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
  • by Attention Talk Radio
  • in Health
  • 01:00

On-Demand Episodes

Rejection sensitive dysphoria (RSD) is a buzz phrase in the ADHD world. Is it a thing? Not a thing? And what does the pink elephant paradox have to do with it? In this show, ADHD Coach Jeff Copper (www.digcoaching.com) interviews... more

?Santa Stole Thanksgiving for Christmas? is the title of a Jimmy Buffett Christmas song. Symptomatically, it looks to be true, but upon analysis, the retailers framed Santa! In this episode of Attention Talk Radio, ADHD coach Jeff Copper... more

ADHD is an executive functioning impairment. Working memory is an executive function and, thus, is impaired by ADHD. In short, for a person with ADHD, thinking inside the head is more difficult. In this episode of Attention Talk Radio,... more

Got ADHD? Are you a perfectionist? Have you ever thought about what it is to be a perfectionist and if you are how to deal with it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon... more

What have we learned about humanity and ADHD during the pandemic? What positive impact did it have on the mental health field? And what are the concerns for the future? In this episode of Attention Talk Radio, ADHD coach Jeff... more

Those with ADHD long to be more productive. They often read books, participate in seminars, and endlessly search for systems that promise to change their lives. Problem is the theory doesn't translate into more productivity. In this edition of... more

Those with Attention Deficit Hyperactivity Disorder struggle. Time and time again, others point out things that they're doing wrong. This conditions them over a period of time to immediately think it's their fault and start with "I'm sorry." In this... more

Got ADHD? Do you lead off conversations saying you're sorry? How do such reflexive responses serve you? Do they take the pressure off? Are you always assuming you are wrong? Are you shaming yourself? In this episode of... more

The ADHD Super Conference is around the corner. On this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (http://adultADHDbook.com) around what... more

Got ADHD? Are you struggling? When you think in terms of ADHD, is your mindset focused on fixing it or overcoming it, or on managing it to work with it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper... more
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