AJAYAN BORYS: Meditate with Ease

Cindy and Linda, through the  Art of Joyful Living , are on a mission  to bring you information, strategies, and tools to help you lead a more joyful life and create more successful businesses.  And that is why they are so excited to introduce Ajayan Borys to the AOJL audience!

Almost all individuals who are financially successful have one tool in common: they incorporate some sort of meditative practice into their daily lives.

Internationally renowned meditation teacher, Ajayan Borys,  and author of Effortless Mind: Meditate with Ease, empowers readers to enjoy exceptionally deep meditation, whether they are brand new to the practice or have been meditating for years.  

In today’s interview, Ajayan will address and demonstrate:

• How to integrate the benefits of meditation into daily life
• An easy and effortless way to practice increasing your “mindfulness”
• Mantra meditation in the heart center to dissolve stress and tension

Ajayan has traveled the globe exploring human potential practices for over 40 years. The host of Mind Matters Radio on Alternative Talk Radio, he teaches workshops and retreats on meditation and spiritual relationships near Seattle and in the Himalayas. Visit him online at http://www.ajayan.com

If you love the Art of Joyful Living, you will also love Healing With The Masters. Jennifer McLean has a wonderful line-up  of guests this season (as usual). We'll be enjoying it, and you can too: http://tinyurl.com/hwtm11