Ask the Fitness Trainer

We have the pleasure of speaking with Fitness Trainer, Althea, a certified fitness professional, who travels throughout the U.S. and the Caribbean teachings, presenting and speaking about fitness. She will keep it REAL so ask your question for REAL Results. Some blame medical, bodily injuries, health conditions, and body types are some factors. Visit her site: www.Altheatized.com (order DVDs there, my favorite is Smooth Grooves).