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Buried Losses Revealed for Everyone to Help Through Adversity

  • Broadcast in Self Help
Is it DepressionStressorGrief

Is it DepressionStressorGrief

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In this episode, Eleanor Silverberg uses examples applying the 3-A's, Acknowledge Assess Assist as a coping tool to monitor yourself with awareness.

A basic assumption of the 3-A tool is that wherever there is adversity, there is situational loss.

Situational loss is the loss of a person, thing or quality resulting from alteration of a life situation including changes related to illness, body image, environment and death. (Mosby's Medical Dictionary, 8th Ed.)

Listen in as Eleanor explains the different types of loss that can stem from and accompany an adverse circumstance.

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