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The Zen Mommies Radio Show


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Are you overwhelmed by the many challenges you face as a mom? Does your physical weight stop you from creating a successful career and life? Do you feel stressed, lack energy, feel exhausted, or weighed down emotionally or mentally? Listen in as Deb Hanneman, Energy Healer interviews guest experts who provide holistic healing resources for over-stressed and weight challenged moms of all ages. Deb Hanneman, is an Energy Healer specializing in assisting Mom Entrepreneurs to release the physical and energetic weight that holds them back from the joyful, prosperous business and life they desire. If you are over-stressed and over-weight, Deb can help! Deb offers a unique approach to physical weight release that incorporates releasing the emotional, mental, physical, and spiritual energy blockages that “weigh” us down, along with becoming conscious of and making healthy shifts in nutrition and exercise. Deb also specializes in releasing food addictions, cravings, and emotional eating. Deb helps her clients to be slim, fabulous, spiritually connected, and experience a lightness of being - both physically and energetically. You can also learn more about Deb by visiting her website at Please "LIKE" us on facebook at and join the conversation with other Zen Mommies!

On-Demand Episodes

Patricia Caldwell, A Vibrational Energy Medicine practitioner will discuss how sounding is not about "singing." So whether you judge yourself to be able to sing or not is irrelevant to this process. Sounding your voice ushers in... more

You know what you want to do to be the person you want to be, but like most, you also know the problems that occur when resolve meets reality, and the demands (and habits) of your ?real life? reassert themselves and get in the way... more

What is a life purpose? How do you find it? Kathryn Andries will provide an explanation of the 6 paths and how they relate to life purpose. This is a fun process of self discovery that you can do with a friend, or a group of people.... more

This program will offer a unique approach to healthy eating and a positive body image. We'll explore how your mindset, your stress level and even dieting may be keeping you on a rollercoaster of body hatred and even weight gain. We'll... more

Learn the keys to unlock the "seven opportunities of the breath!" Sarah will bring you practical and easy tools that are free to do anywhere, anytime! These techniques help release stress in the most frustrating moments of the day. Join... more

Are you a step mom who often wonders: How do I step into this child's life in a profound and wonderful way? How much do I really matter in my step child's life? Do communication break downs stress you out and take their toll on your... more

Join us as we discuss the following Stressors: Physical, Emotional, Environmental and of course, Motherhood! There are three phases of Stress: The Alarm Phase, Resistance Phase and Exhaustion Phase. Each of these phases... more

Join us as our guest Laurie Pawli provides suggestions on how to grab a few moments in your day to balance your energy. We will discuss the OM and Vibrational Energy, the best place in the home, based on FENG SHUI principles... more

During this interview Jennifer Urezzio will provide tools and tips for mommy's to nurture and bring out their confidence as a mother. Learn about the biggest challenge for mothers, how to nurture your confidence, what you can do for... more

Z Point works by communicating with your subconscious to restore peace of mind. Since the subconscious rules 90% of your thoughts, this is an easy way to regain control over your life. Once you have used the Z Point Process... more