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The Zen Mommies Radio Show


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Are you overwhelmed by the many challenges you face as a mom? Does your physical weight stop you from creating a successful career and life? Do you feel stressed, lack energy, feel exhausted, or weighed down emotionally or mentally? Listen in as Deb Hanneman, Energy Healer interviews guest experts who provide holistic healing resources for over-stressed and weight challenged moms of all ages. Deb Hanneman, is an Energy Healer specializing in assisting Mom Entrepreneurs to release the physical and energetic weight that holds them back from the joyful, prosperous business and life they desire. If you are over-stressed and over-weight, Deb can help! Deb offers a unique approach to physical weight release that incorporates releasing the emotional, mental, physical, and spiritual energy blockages that “weigh” us down, along with becoming conscious of and making healthy shifts in nutrition and exercise. Deb also specializes in releasing food addictions, cravings, and emotional eating. Deb helps her clients to be slim, fabulous, spiritually connected, and experience a lightness of being - both physically and energetically. You can also learn more about Deb by visiting her website at Please "LIKE" us on facebook at and join the conversation with other Zen Mommies!

On-Demand Episodes

Learn Acupressure points at home to relieve common complains. Discover how to rejuvenate yourself in 10 minutes using acupressure, self-massage, gentle stretching, and deep breathing. Learn how Acupressure can relieve various... more

Join me as I interview Sue Balding, author of Moms Who Hate to Say NO! and Workbook for Busy Moms. There are solutions to any dilemma. Sometimes we don't have the skills from our past experiences for parenting today. It is... more

Join me as I interview Annie Burnside, author of Soul to Soul Parenting: A Guide to Raising a Spiritually Conscious Family. Learn about the attributes of a spiritually conscious family and how you can get started down this path. We will... more

Join me as I interview Peggy Malecki, Owner and Publisher of Natural Awakenings Chicago, a monthly magazine and website with cutting-edge info related to healthy and sustainable living for you and your family and pets.... more

Join Steffani LeFevour, Owner and Operator of Positive Focus Productions as she talks about how moms should take care of their selves first. Putting yourself first helps you reduce stress, grow, expand your comfort zone and cope with... more

Are you overwhelmed by the many challenges you face as a mom? Do you lack energy, feel exhausted, or weighed down? Do you worry, feel stressed or anxious? Are you looking for more energy, peace, fun, joy, and relaxation in your... more

What do women want? Less stress! More joy! You can implement simple (yet profound) steps into daily life that get you off the auto-pilot crazy-busy-mommy track and into appreciation. When we are in that place of gratitude, we open... more

Attention – breathe – grounded – centered – infinite wisdom – unlimited possibilities The most powerful tool we have is our attention. Where we put our attention becomes our life experience. If our... more

Join me as I interview Patty Shaw, Author, Evolutionary Healer, Speaker, VP Coventry Creations about how A New Age Mommy is a Happy Mommy - Tips on creating your personal nirvana. There are quite a few tricks available that will... more

Moms - learn 4 simple steps to turn inward to heal what is going on physically or emotionally. By giving yourselves time to close your eyes, breathe deeply and turn inward to access your intuition, you can be calmer, more present within and with... more