Many of you in our listening audience fight an on going battle with weight gain / weight loss. Our guest today is Annette Love-Hatton who has fought this battle of the bulge all her life. She knows the yo-yo pain of losing weight only gain it back and more. By the time she was in her early sixties she topped the scales at just under seven hundred pounds. Now at age seventy so far Annette has lost three hundred pounds.
She has authored several books: A Sneaky Cook’s Cookbook, The M & M Diet, Fasts for Change, T-Grid to Success and FacErcise, Breath-O-Metrics. They are currently out of print and have been for decades, but I retained the original manuscripts and plan to use the information for the group. .