http://www.blogtalkradio.com/yummywisdomUsing your own innate wisdom--as long as you have the will--heal from even the deepest wounds of shame, dishonor and disrespect, betrayal and heart break. enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 19:45:00 GMTTue, 14 Jun 2016 19:00:00 GMTLifestyleBlogTalkRadio Feed v2.0http://www.blogtalkradio.com/img/btrbetalogo.gifhttp://www.blogtalkradio.com/feeds@blogtalkradio.comBlogTalkRadio.comlifestyle,healing,abuse,ease,human design,natural genius,wounds,aces,anxiety,disrespectYummy Wisdom Healing Happy HournoUsing your own innate wisdom--as long as you have the will--heal from even the deepest wounds of shame, dishonor and disrespect, betrayal and heart break.episodichttp://www.blogtalkradio.com/yummywisdom/2016/06/14/different-yummy-practicesLifestylehttp://www.blogtalkradio.com/yummywisdom/2016/06/14/different-yummy-practices/#commentshttp://www.blogtalkradio.com/yummywisdom/2016/06/14/different-yummy-practicesTue, 14 Jun 2016 19:00:00 GMTdifferent yummy practicesthere are so many different modalities which have opened doors into my soul; which then impact the quality of my life. Let's expore a few of these and see what opens up for you. 00:15:00Yummy Wisdom Healing Happy Hournohuman design,healing,forgiving,peace,doTerrathere are so many different modalities which have opened doors into my soul; which then impact the quality of my life. Let's expore a few of these and see whathttp://www.blogtalkradio.com/yummywisdom/2016/06/07/the-black-holes-of-healingLifestylehttp://www.blogtalkradio.com/yummywisdom/2016/06/07/the-black-holes-of-healing/#commentshttp://www.blogtalkradio.com/yummywisdom/2016/06/07/the-black-holes-of-healingTue, 07 Jun 2016 19:00:00 GMTthe Black Holes of Healingwhen we do the unforgivable, we shut down. when someone does the unforgivable to us, we shut down. We stop participating and feeling connected &/or safe. We avoid the people and communites that remind us of that unforgivable thing. We generate this insatiable 'black hole' which we try to fill. We fill it with food, shoes, sex, etc. how can we get to the other side? 00:30:00Yummy Wisdom Healing Happy Hournoyummy wisdom,healing,emotional black holes,unforgivable,dishonorwhen we are hurting, we create 'black holes' insataible creatures that we stuff with food or shoes or ....http://www.blogtalkradio.com/yummywisdom/2016/05/31/what-if-it-isnt-personalLifestylehttp://www.blogtalkradio.com/yummywisdom/2016/05/31/what-if-it-isnt-personal/#commentshttp://www.blogtalkradio.com/yummywisdom/2016/05/31/what-if-it-isnt-personalTue, 31 May 2016 19:00:00 GMTWhat if it isn't Personal?what if it isn't personal is a two edged sword. discover what I mean by this in our next exciting episode. 00:29:00Yummy Wisdom Healing Happy Hournoheal,wounds,personal,not personal,honorsome of our wounds hurt because we take things so personallyhttp://www.blogtalkradio.com/yummywisdom/2016/05/24/what-healers-provideLifestylehttp://www.blogtalkradio.com/yummywisdom/2016/05/24/what-healers-provide/#commentshttp://www.blogtalkradio.com/yummywisdom/2016/05/24/what-healers-provideTue, 24 May 2016 19:00:00 GMTWhat Healers ProvideIf healing is an act of 'will', what is it that healers provide for their friends and cleints? 00:30:00Yummy Wisdom Healing Happy Hournolistening,illumination,healing,spaces of healing,humorthe spaces that (allow for) people heal are honoring some qualityhttp://www.blogtalkradio.com/yummywisdom/2016/05/17/the-reasons-we-refuse-to-healLifestylehttp://www.blogtalkradio.com/yummywisdom/2016/05/17/the-reasons-we-refuse-to-heal/#commentshttp://www.blogtalkradio.com/yummywisdom/2016/05/17/the-reasons-we-refuse-to-healTue, 17 May 2016 19:00:00 GMTThe Reasons we refuse to healWhen I say refuse, I don't mean the petulant refusal of a spoiled child--I'm not gonna and you can't make me!!--I mean the faced with no good choice refusal--NO!! You can't have my baby!!!!--that kind of refusal. 00:20:00Yummy Wisdom Healing Happy Hournowounds,hell,refuse,safety,healingwe all do our best; what if our best allows no room to heal?http://www.blogtalkradio.com/yummywisdom/2016/05/10/feeling-the-fullness-of-fsm-female-success-modelLifestylehttp://www.blogtalkradio.com/yummywisdom/2016/05/10/feeling-the-fullness-of-fsm-female-success-model/#commentshttp://www.blogtalkradio.com/yummywisdom/2016/05/10/feeling-the-fullness-of-fsm-female-success-modelTue, 10 May 2016 19:00:00 GMTFeeling the Fullness of FSM (Female Success Model)We have been raised into a culture of masculine values and social structures. While our men thrive on competition, adrenalin and results, there are ways of being in life that are a better fit for our femenine selves; one of collaboration. I will share my insights and what opened and softened at my Female Success Model weekend experience. 00:30:00Yummy Wisdom Healing Happy HournoBraveHeart Women,collaborate,create,oxy-breath,oxytocinhow a weekend opened my capacity to recognise and release my own barriershttp://www.blogtalkradio.com/yummywisdom/2016/05/03/vaporize-your-anxiety-wo-drugs-or-therapyLifestylehttp://www.blogtalkradio.com/yummywisdom/2016/05/03/vaporize-your-anxiety-wo-drugs-or-therapy/#commentshttp://www.blogtalkradio.com/yummywisdom/2016/05/03/vaporize-your-anxiety-wo-drugs-or-therapyTue, 03 May 2016 19:00:00 GMTVaporize Your Anxiety w/o Drugs or Therapytoo bad, it was oratory fireworks! I spoke about anxiety and how it is more challenging for people with high ACE scores. I spoke about the connection to hyper-vigilence in abuse or trauma survivors. Unfortunately, my mike was muted the whole time--so we're gonna do this again. #damnretrograde 00:27:00Yummy Wisdom Healing Happy Hournoanxiety,abuse,ACE Study,emotional competence,inner guidancediscover how to vaporize your anxiety--w/o my mike on mute this timehttp://www.blogtalkradio.com/yummywisdom/2016/04/26/vaporize-your-anxietyLifestylehttp://www.blogtalkradio.com/yummywisdom/2016/04/26/vaporize-your-anxiety/#commentshttp://www.blogtalkradio.com/yummywisdom/2016/04/26/vaporize-your-anxietyTue, 26 Apr 2016 19:00:00 GMTVaporize Your Anxietylet's look at anxiety and how to release the nerves and jitters that come with it. anxiety; vap 00:01:00Yummy Wisdom Healing Happy Hournoanxiety,vaporize,calm,peace,drug freewithout drugs or therapyhttp://www.blogtalkradio.com/yummywisdom/2016/04/19/more-on-enoughLifestylehttp://www.blogtalkradio.com/yummywisdom/2016/04/19/more-on-enough/#commentshttp://www.blogtalkradio.com/yummywisdom/2016/04/19/more-on-enoughTue, 19 Apr 2016 19:00:00 GMTMore on EnoughHow is life different when you have enough slep, food, time to yourelf, time for work projects, etc.  Let's explore where you are willing to make certain you have enough and where you are oblivious; and what can we do about it?   00:30:00Yummy Wisdom Healing Happy Hournoenough sleep,enough time,enough rest,enough food,plentywhen is enough, enough?http://www.blogtalkradio.com/yummywisdom/2016/04/05/harmony-circle-reflectionsLifestylehttp://www.blogtalkradio.com/yummywisdom/2016/04/05/harmony-circle-reflections/#commentshttp://www.blogtalkradio.com/yummywisdom/2016/04/05/harmony-circle-reflectionsTue, 05 Apr 2016 19:00:00 GMTHarmony Circle ReflectionsI am attending and then hosting a BraveHeart Women Harmony Circle as part of a global tour. Will there be differences for who I am as a participant and who I am as a host. Listen as I share what opens up in a circle and what is yummy about it. 00:30:00Yummy Wisdom Healing Happy HournoHarmony circle,harmony,circle,women,oxytocinhwo connecting with other women can open our heartshttp://www.blogtalkradio.com/yummywisdom/2016/03/29/reflections-from-my-sebastopol-tripLifestylehttp://www.blogtalkradio.com/yummywisdom/2016/03/29/reflections-from-my-sebastopol-trip/#commentshttp://www.blogtalkradio.com/yummywisdom/2016/03/29/reflections-from-my-sebastopol-tripTue, 29 Mar 2016 19:30:00 GMTReflections from my Sebastopol TripOne of the things I have learned about myself is that my life is--like the lives of others--fractals; thre are universal behaviors and breakthroughs. I once coached participants in a year long program. all I had to do to get them to see the material with new eyes was to share MY experiences. Every time, someone would respond to my share with an "OMG, I do that with my ______."  I am going on a short journey and investigation this week. I can't wait to share and we'll see what opens up. 00:30:00Yummy Wisdom Healing Happy Hournofractals,all connected,breakthroughs,insights,journeywhat did my 4 day trip provide and why you need thishttp://www.blogtalkradio.com/yummywisdom/2016/03/22/enoughLifestylehttp://www.blogtalkradio.com/yummywisdom/2016/03/22/enough/#commentshttp://www.blogtalkradio.com/yummywisdom/2016/03/22/enoughTue, 22 Mar 2016 19:00:00 GMTEnough!what are the things that when there is enough, you can be your most happy, sane, self expressed? What happens to you when there is not enough? We'll look at a few areas to see where you can notice and make a positive impact on your day to day life 00:29:00Yummy Wisdom Healing Happy Hournohuman spirit,human animal,sleep,down time,timeThe bridge between human animal and human spirithttp://www.blogtalkradio.com/yummywisdom/2016/03/15/layers-in-healingLifestylehttp://www.blogtalkradio.com/yummywisdom/2016/03/15/layers-in-healing/#commentshttp://www.blogtalkradio.com/yummywisdom/2016/03/15/layers-in-healingTue, 15 Mar 2016 19:00:00 GMTlayers in HealingI had some energetic mischief occur over the weekend, which was remeniscent of pain from the past. How did i deal with it? 00:30:00Yummy Wisdom Healing Happy Hournohealing,continuous healing,layers,wounds,energetic woundsthere arewaves and patterns to our continuous healinghttp://www.blogtalkradio.com/yummywisdom/2016/03/08/understanding-womenLifestylehttp://www.blogtalkradio.com/yummywisdom/2016/03/08/understanding-women/#commentshttp://www.blogtalkradio.com/yummywisdom/2016/03/08/understanding-womenTue, 08 Mar 2016 20:00:00 GMTUnderstanding WomenAfter being of service this weekend at The Queen's Code Challenge, I will share my insights and breakthroughs with  ourlistening audience 00:25:00Yummy Wisdom Healing Happy Hournounderstand,women,happy relationships,good reasonsObservations of weekend workshop learning to understand womenhttp://www.blogtalkradio.com/yummywisdom/2016/03/01/single-focus-and-diffuse-awarenessLifestylehttp://www.blogtalkradio.com/yummywisdom/2016/03/01/single-focus-and-diffuse-awareness/#commentshttp://www.blogtalkradio.com/yummywisdom/2016/03/01/single-focus-and-diffuse-awarenessTue, 01 Mar 2016 20:00:00 GMTSingle Focus and Diffuse AwarenessOur estrogen or testosterone infused brains have not changed much since we were cave people thousands of years ago. Let's look at the differences in how we behave if we are geared towards single focus behaviors or scattered, all over the map behaviors. What if there's a good reason for those differences? Let's take a look adn see if your life gets easier the way my life got w-a-a-ay esier when i learned this. 00:30:00Yummy Wisdom Healing Happy Hournodiffuse awareness,single focus,masculine,feminine,estrogenwhat if there's a good reason for the differences in men and women?http://www.blogtalkradio.com/yummywisdom/2016/02/23/forgiving-the-unforgivableLifestylehttp://www.blogtalkradio.com/yummywisdom/2016/02/23/forgiving-the-unforgivable/#commentshttp://www.blogtalkradio.com/yummywisdom/2016/02/23/forgiving-the-unforgivableTue, 23 Feb 2016 20:00:00 GMTForgiving the UnforgivableWhen we experience shame, it is so horrible that most of us shut down rather than face the ickiness, embarrassment and discomfort that comes with shame. What if shame was the best access to restoring our self respect, honor and worthiness? Come find out why it is so important to forgive the unforgivable.   00:30:00Yummy Wisdom Healing Happy Hournoshame,blame,forgiveness,unforgivable,honorUse shame to recover self worth and honorhttp://www.blogtalkradio.com/yummywisdom/2016/02/16/healing-and-happiness-with-human-designLifestylehttp://www.blogtalkradio.com/yummywisdom/2016/02/16/healing-and-happiness-with-human-design/#commentshttp://www.blogtalkradio.com/yummywisdom/2016/02/16/healing-and-happiness-with-human-designTue, 16 Feb 2016 20:00:00 GMTHealing and happiness with Human DesignHuman Design explains that our subconscious personality traits are formed by the infiitesimal particles which passed through us 88 days befor our birth and that our conscious personality traits are informed by the nano-particles which passed through us at the momemt of our birth. why does this matter and how did it contirbute to my yummy wisdom. With apologies, this is the same material I was going to share today. Alas, impending flu rendered today rediculous-- 00:29:00Yummy Wisdom Healing Happy Hournohuman design,ease,I-Ching,Astronomy,healingLearn how the science of Human Design can make your life easierhttp://www.blogtalkradio.com/yummywisdom/2016/02/09/how-does-human-design-make-life-easierLifestylehttp://www.blogtalkradio.com/yummywisdom/2016/02/09/how-does-human-design-make-life-easier/#commentshttp://www.blogtalkradio.com/yummywisdom/2016/02/09/how-does-human-design-make-life-easierTue, 09 Feb 2016 20:00:00 GMTHow Does Human Design Make Life EasierHuman Design explains that our subconscious personality traits are formed by the infiitesimal particles which passed through us 88 days befor our birth and that our conscious personality traits are informed by the nano-particles which passed through us at the momemt of our birth. why does this matter and how did it contirbute to my yummy wisdom? 00:05:00Yummy Wisdom Healing Happy Hournohuman design,yummy wisdom,natural genius,ease,Lifestylelearn about the field of Human Design and how it can make life easierhttp://www.blogtalkradio.com/yummywisdom/2016/02/02/file-this-away-in-your-mindLifestylehttp://www.blogtalkradio.com/yummywisdom/2016/02/02/file-this-away-in-your-mind/#commentshttp://www.blogtalkradio.com/yummywisdom/2016/02/02/file-this-away-in-your-mindTue, 02 Feb 2016 20:00:00 GMTFile This Away in Your MindOur minds are great at filing away all of the different information that comes bombarding in. This is why we can go to a completely new location and still recognise a door. We also file away negative experiences, so as not to repeat them. where this derails us is that we often file things that don't belong together. For instance, if you were attacked by a big scary man with a beard, your 'filing system' may put every beared man into the 'scary' file. How can you bring compassion to yourself and your filing system?  https://www.ateaseholisticcoaching.com/ 00:29:00Yummy Wisdom Healing Happy Hournomind,mindset,ACEs,abuse,survivalOur minds file what our bodies communicate to ushttp://www.blogtalkradio.com/yummywisdom/2016/01/26/granting-grace-for-having-acesLifestylehttp://www.blogtalkradio.com/yummywisdom/2016/01/26/granting-grace-for-having-aces/#commentshttp://www.blogtalkradio.com/yummywisdom/2016/01/26/granting-grace-for-having-acesTue, 26 Jan 2016 20:00:00 GMTGranting Grace for having ACEsPeople who have been exposed to Adverse Childhood Experiences (ACEs) come up with 'natural genius' ways to survive their childhoods and make sense of the world. Let's look at a new POV about how an abused child copes and survives into adulthood. What if there's a good reason for that? 00:27:00Yummy Wisdom Healing Happy HournoACEs,abuse,natural genius,survive,thrivewhat if there is a good reason for that?http://www.blogtalkradio.com/yummywisdom/2016/01/12/aces-and-your-natural-geniusLifestylehttp://www.blogtalkradio.com/yummywisdom/2016/01/12/aces-and-your-natural-genius/#commentshttp://www.blogtalkradio.com/yummywisdom/2016/01/12/aces-and-your-natural-geniusTue, 12 Jan 2016 23:30:00 GMTACEs and Your Natural GeniusEach of us is a Natural Genius, coming up with strategies to ensure our survival even before we have the verbal language to identify the problem which needs a survival strategy. Many of my personal strategies were designed to "make it stop" whatever the 'it' was. I will share how to identify visceral strategies as well as  a process I use to reveal, reassure, receive and release the 'scared child' components and leave an adult version in place which serves you without derailing you. If what I say resonates with you, the listene-call in and we will identify one or two of your stragegies and go through the reveal, reassure, receive and release process if you are comfortable doing this. 00:31:00Yummy Wisdom Healing Happy HournoHEALING,Natural Genius,survival strategies,energy healingEmbrace and upgrade the protections strategies designed by a 3 year old.