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Stacey Shanks

Yoga and Life Radio

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Welcome to my showpage! I am a mom, wife, yoga teacher, philanthropist and entrepreneur. If you are like me, you are the Chief Everything Officer (CEO) in your business. You hold the title, CFO, Director of Marketing, Business Development, and you are your own Board of Directors. That can create a great deal of stressWhen you do those life-loving, soul-filling, good-vibe karma deeds daily, you will elevate yourself towards a business & life that you love & deserve. making ALL of the decisions on your own. Join me as we create more clarity to define who you are and who you are here to serve,more direction in your business, and more voice to define your presence.

On-Demand Episodes

Join Stacey Shanks,www.yogaandlife.com, as she interviews author and yoga teacher, Elissa Cobb. She will share her personal journey of inquiry to some of her life's greatest questions. In a culture where many have... more

Yoga is much more than postures;it's a way of life. Whether or not we do yoga stretches, we can benefit from living the moral codes of yoga. We can live a "yoga life" by incorporating the ten codes of moral conduct called the Yamas and... more

We have done it! Made our New Year's Resolution to be in the best shape of our life. But wasn't that our resolution last year? Most of us start off strong, and then throughout the year, lose our momentum. Join Martha Beck Life Coach, Susan... more

I bet part of your 2009 resolution plan is to get into better shape. Well, personal trainer, Atlas Allen, will speak on the 2nd Annual Weight Loss challenge at S.O.U.L. Empowerment. All you need is the desire to get into the best shape of... more

NEW SHOW DEBUT! Join me with featured artist, Laura Mitchell, artist/owner of Mitchell Art Academy, as she discusses the benefits of art in everyday life. She will share with us her unique teaching techniques on how we can transform... more
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