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Stacey Shanks

Yoga and Life Radio

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Welcome to my showpage! I am a mom, wife, yoga teacher, philanthropist and entrepreneur. If you are like me, you are the Chief Everything Officer (CEO) in your business. You hold the title, CFO, Director of Marketing, Business Development, and you are your own Board of Directors. That can create a great deal of stressWhen you do those life-loving, soul-filling, good-vibe karma deeds daily, you will elevate yourself towards a business & life that you love & deserve. making ALL of the decisions on your own. Join me as we create more clarity to define who you are and who you are here to serve,more direction in your business, and more voice to define your presence.

On-Demand Episodes

Are you a time natzi? Do the words "life balance" seem like an impossibility? Then this is the show for you! Author of "The Angel Inside" and "The Twelve Pillars", speaker and time management guru, Chris Widener will be offering his tools for... more

What does a Gluten-Free diet consist of? Why do people eat this way? What is Celiac? Jules Shepard, author and baker,has been living a gluten-free lifestyle since 1999. Her secret? Not settling for bland, dry, crumbly food. Instead, Jules... more

Author and Director of Grace Yoga Training Systems, Arlene Bjork,shares her insight and inspiration on new book, A Vessel of Blessing.

Sarah Stanley, an ultra marathon runner, shares her insight to a healthy and fit life. She uses inspiration, encouragement and motivation to overcome her own health issues still competing in the most challenging physical exercises on this... more

How do men and women redefine and design the perfect image to reflect their authenticity in body and spirit? One way, according to Image Consultant, Ann Sowden, comes from self confidence which comes from within. Yet, what you... more

JEFF BORIS, B.PHE, CPTN-CPT.M is an award-winning trainer recognized for his dedication and outstanding contributions to the fitness industry, Jeff draws from 20 years pioneering the concept of Holistic Fitness Trainer and serves as a... more

Dr. David Bryant will be my guest on the show discussing the benefits of chiropractic check ups. How often should we go? What kind of manipulations are good for your body on a regular basis.

Have you ever wanted to do more? More in life, do more with your yoga practice? Suzanne Sterling, along with other yoga women activists, have challenged us to do more. There is a movement around the world to take action, take your... more

Stacey Shanks with Yoga and Life presents: The Path of Yoga with Gabreil Azoulay. A practicing yogi and teacher for mor than 15 years, Gabriel has lived and practiced in India for more than 6 months and taught in Thailand, as... more

Nikki Myers, executive director of Cityoga in Indianapolis, Indiana, specializes with people who have addictions. She uses yoga and other tools to help them deal with it head on. Nikki's yoga experience has led her to train with some of... more
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