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30-Day Challenge: Yoga Challenge

  • Broadcast in Fitness
Stacey Shanks

Stacey Shanks


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This is Yoga Day for the 30-Day Challenge. Meet experts and yoga teachers, Lori Bisser, A Christian, wife and mother of three, and Rebecca Ramsey, yoga teacher, mother and small business owner. Rebecca says, "Yoga is a journey.  For me, it is an experience of wholeness. Body, Mind and Spririt are yoked in a practice of peace, self-care, and an invitation to go inward." Lori teaches vinyasa and hatha in Indianapolis, Indiana. 

Find Lori at www.santuaryyoga.org