Early To Rise And Early To Bed Can Make You Unhealthy And Dead.
Ancient text says, "let every man be persuaded in his own mind."
Your healthiest habits are all for naught if your self talk is toxic.
Learn to notice what you are thinking about day in and day out. Negative self talk will cancel out any healthy habits you have cultivated. You must banish those negative thoughts if you are to wake up healthy, happy and wise.
If it is to be it is up to thee. Speak to yourself inwardly with exuberance and enthusiasm and your wildest imaginings become vivid visions that you feel in your heart, and thus become real. You decide when the sun rises in your own life. Let the sun shine on your self talk and you will indeed live healthy,happy and wise.