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How To Set Workout Goals - Day 23 - 100 Days of Workouts for Older Men Challenge

  • Broadcast in Fitness
Workouts For Older Men

Workouts For Older Men


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If you liked this show, you should follow Workouts For Older Men.

You can't hit the bull's eye if you aren't aiming at the right target. In this podcast, I tell what you need to strive for during each workout to make them the most productive. I tell what's important and what's not.

Join the 100 Days of Workouts For Older Men Challenge at It's free!

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Call or text me at 925-352-4366 for one-on-one coaching.


Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to

Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonials from older men just like you and me. Get instant access to the 12 modules. Go to

QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366