As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, Anissa Hudak works with women who have been sexually traumatized to help them heal their PTSD (and other trauma related issues) with yoga therapy. As a 2x rape survivor, she intimately understand the needs these women face, and help them navigate their healing journeys. Anissa guides others in the use of effectivem science based yoga therapy and other holistic techniques for the management/healing of symptoms related to PTSD and trauma for people who want to control their PTSD - not allow it to control them!
*Special offer in October!
Join us for Healthy Habits on October 23 at 1pmET/10amPT and anytime in archive. Be sure to connect with Anissa on her site, Facebook,FB Group,Twitter, Instagram, LinkedIn and Pinterest.
Thank you sponsors Safety Bags, Inc and StadiumBags.com and No Such Thing as a Bully. Thanks to Smith Sisters Bluegrass for She is You!
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