Mompreneur mother and daughter Debi Dutton and Elissa Sungar, founders of If Not You, Who.org are here with Productive Play and how important physical activity is for your preschooler. Debi and Elissa are here every 3rd Wednesday at 10amPT/1pmET and anytime in archive sharing great tips, ideas and activities to better prepare your kids for kindergarten.
According to the U.S. Department of Agriculture, the prevalence of obesity for children ages 2-5 has almost doubled since the early 1970's! The National Association for Sports and Physical Education recommends that preschoolers accumulate at least 60 minutes of structured and another 60 minutes of unstructured physical activity a day, but while kids under 6 love to move - we need to encourage fitness in a fun manner. On today's show, Debi and Elissa share some balloon activities and other information to help preschoolers develop a joy for movement - it offers so many life-long benefits!
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