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"Let food by thy medicine and medicine be thy food."

  • Broadcast in Health
Rebecca Montrone

Rebecca Montrone

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SO. MY INSPIRATION FOR TODAY STARTED WITH... Thinking about some of the staple foods I enjoy on a regular basis. Nutrition starts with food; REAL, unprocessed, whole food. As I often say, "If God didn't make it, don't eat it!"

FOODS IN THE SPOTLIGHT TODAY:  

MILK   BUTTERMILK    BUTTER     OATMEAL     EGGS     YOGURT    BANANAS

Traditional foods from traditional cuisines.  Nourishing AND delicious.  

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