Beyond Gluten Free: Mindful Eating with Leah Jorgensen

Leah Jorgensen had a career in the wine industry, surrounded by rich, gourmet food, when she was diagonsed with celiac disease.  

She had to take a step back to consider her relationship with food, while she worked with her practitioners to heal her gut.  

Leah already had a long-standing interest in nutrition and she eventually became a Certified Holistic Nutritionist through the Wellspring School for Healing Arts.  And she has her own wine label!

On this episode, we'll cover:

• What is celiac disease?
• How is it diagnosed?
• Is gluten free a fad?
• What is mindful eating?
• How can we begin to eat mindfully?

Find out more about Leah below:

w: www.strongasoaknutrition.com

w:   www.leahjorgensencellars.com

f: facebook.com/StrongAsOakHolisticNutrition
t: twitter.com/LeahJorgensenOR

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