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Living in Ease and Gratitude with Bridgit Danner, LAc

  • Broadcast in Health
Womens Wellness Radio

Womens Wellness Radio

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It's just you and me on this episode, as I reflect on what I've learned about living in flow and in thanks, on the eve of my 40th birthday!

Like all of us, I'm a work in progress.  But in the past 5 years, with the help of some great teachers, authors and, of course, life itself, I've learned a thing or two.

Today I'll discuss:

  • How to find gratitude and self-love
  • How to find reflection and integration
  • How to see the gift in the drama
  • How to choose ease over frustration and force
  • How to communicate your needs with grace

As I turn 40, I am finally getting wise enough to know that the inner gifts and the simple pleasures are the greatest things to 'own.' And that as I embrace this more and more, my outer world feels much more rewarding.

These tools can help you with your career, your health, your relationships, and just plain enjoying life a whole lot more.  Please join me on this special birthday podcast!

Get the companion book for this episide for free at our homepage below.

My website:  http://www.bridgitdanner.com/

My twitter:  https://twitter.com/BridgitDanner

My facebok:  https://www.facebook.com/pages/Bridgit-Danner-LAc/174242932642572?ref=stream

My instagram:  http://instagram.com/bridgitdanner

Subscribe to this podcast at blogtalkradio, itunes or on your andriod device! 

 

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