It's been an interesting year of becoming aware of how much bad behavior I put up with. And, I'm not alone. Many of the women and couples I work with are working with me as a result of putting up with bad behavior for too long or too much. We've been taught to be afraid of our body's early alert system which simply wants us to pay attention to the elephant stepping on our foot and not call it otherwise!
Join me as I share how to dismantle your taught habit of not caring for yourself, not honoring yourself, not respecting yourself and calling it being nice, not being a bitch, or my favorite-not being negative! Learn how caring for yourself will actually lend itself better to being kind, honoring your sensitivity as a woman, and making the world a better-and safer-place to be yourself.